Ekspert emocionalne regulacije
Ovaj bedž se izdaje za učenje i razmišljanje o regulaciji emocija kao jednom od ključnih elemenata emocionalne inteligencije.
Vlasnik ovog bedža pokazuje sposobnost primene različitih tehnika prilikom borbe sa uznemirujućim emocijama na zdrav, efikasan način. Kao i sposobnost za istraživanje načina za razmišljanje o pokretačima i automatskim odgovorima pre nego što reaguje na situaciju.
Uzdevumi
Task no.1
Issued by organiser or scanning QR code
Da bi dobio/la bedž, popuni radni list i pošalji dokaze.
Prati korake da bi počeo/la da prepoznaješ i regulišeš svoje emocije.
Pošalji popunjen radni list. Odgovori na sledeća pitanja:
1. Koje si nove stvari naučio/la u ovoj aktivnosti koje bi želeo/la da primeniš u svakodnevnom životu?
2. Koji deo zadatka ti je bio najteži?
Activity
Emocionalna regulacija
Organizācija
Novi Sad City Of Learning
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